czwartek, 1 grudnia 2022

KAWA, HERBATA i ODPORNOŚĆ

Z racji galopujących cen coraz częściej zamawiam kawy i herbaty przez internet. Jedna zbiorcza paczka raz na kilka miesięcy załatwia sprawę. Kawy ziarniste, kawy mielone (bo czasem nawet mielić się nie chce), rozpuszczalne bo a co, też piję! 

Przy okazji takiej wspaniałej paczuchy od venosa.pl mam dla Was przepis na coś, co jest idealne na zimę - do herbaty, kawy, czekolady na gorąco czy też solo - w formie porannego szocika. W sklepie znajdziecie wybór kaw przeróżnych rodzajów, herbat i innych produktów - od siebie dodatkowo  mogę polecić przepyszne miodu (bajkowe naprawdę!), czekoladę z malinami do picia i syrop malinowy.

SZOT NA ODPORNOŚĆ
duża garść imbiru
duża garść kurkumy
7 cytryn

Imbir i kurkumę myjemy, kroimy na kawałki, wrzucamy do wrzącej wody, wyłączamy gaz i odstawiamy na dwadzieścia minut. 3 cytryny obieramy ze skóry, a z 4 wyciskamy sok. W blenderze lub robocie kuchennym umieszczamy imbir, kurkumę, pokrojone cytryny, sok z cytryn i miód. Podlewamy wodą i miksujemy - wodę dolewamy aż do uzyskania pożądanej konsystencji.

Część przelałam do butelki, trzymam w lodówce i codziennie rano pijemy takiego zdrowotnego szocika. Część mam zamrożoną w różnej wielkości foremkach, żeby dorzucać je do kawy, herbaty lub naparów.
        
        

57 komentarzy:

  1. that was really wonderful, your articles are amazing and full of information Great article,thanks for sharing with us!

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  2. Po takim szocie na odporność na pewno lepsze samopoczucie gwarantowane! Idealnie rozgrzewający napój na chłodne dni - świetny pomysł z dolewaniem go do kawy bądź herbaty. :)

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  3. Nie próbowałam jeszcze czegoś takiego. Parzę imbir na odporność tylko.

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  4. thanks for sharing valuable info with us

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  6. Imbir i kurkuma to połączenie magiczne !

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  8. Hej, jeżeli chodzi o suplementacje to uważam, że jest szalenie istotna, ja jakiś czas temu zrezygnowałem z mięsa i uzupełniam białko odżywkami białkowymi z mojego ulubionego sklepu

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